Knock Knock !! It's time to Change

Talk to yourself with Respect & Belief :  Self-Talk is a part of our day-to-day lives almost every moment We are participating in some sort of talk either with ourselves or others. Self-Talk is a conscious process to rebuild your system &  it's a very automatic process. In today's life, depression and stress are becoming normal. There is a lot of negativity all around us & so  positive self-talk will help. Children are growing up with this negativity, which affects their mental & emotional life.  I nfusing positive ideas is the best way to help them lead a better life. Sub-Conscious Mind  : Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality - Earl Nightingale The way we talk to ourselves becomes our INNER VOICE. Parents always use the word NO more often than YES .  This affects the child's mind because he is dealing with more than 100 or 200 NO'S in a single day. ...

  Hear me, don’t stop me when I’m talking. Communication between two people is the foundation of any relationship, and when it comes to children communication is the most important factor. What is communication ?? The act of sharing or exchanging information, ideas, or feelings.  It is a two-way mode, usually when the conversation is between parent and child, mostly the ratio is 80:20 -  80% PARENT and 20% CHILD. This needs to be modified or to be more precise, the proportion should be reversed. 80% child - 20% parent.  If we develop a habit to listen more to what our children say, we will be able to understand our children better. Children want to be heard out, without any questions, advice, or judgements. What we do is - when a child is sharing something, we interrupt in between start questioning, giving advice, making judgments, and hastily jumping on to conclusions. In this haste, we forget to understand the child's actual essence of sharing. This attitude i...

  How should a child's day start? The beginning of the day is very important for everyone. It's the start that sets up the tone for the entire day. The morning routine should be planned properly. Moms should wake up 10 minutes before the child -  Why -  because a mom needs to set up herself before the child wakes up. 1. Open your eyes 2. Wear a smile 3. Look at your child. 4. Get up and sit on the bed 5. Take a deep breath. 6.  In your mind ,  t hink about the day ahead 7.  Move around in the house and Switch on the lights wherever required. 8. Take a glance at nature, it is rejuvenating.  • Wake up call at least 1.5 hours before school time. • Wake-up calls by parents should be cool and calm. The points mentioned below are difficult and may seem unpractical but regular practice, patience, consistency, and faith will make it work. Calling by pet names works best. Softly touch your child's forehead, kiss, and hug. Whisper good morning, slowly take off t...