Monsoon Special

The monsoon is here; let's welcome it. Nature looks more beautiful in the rain........ MONSOON HEALTH TIPS 1. Freshly Cooked Food: Typhoid is quite rampant during the monsoon. It primarily affects children and is often caused by the consumption of contaminated food or water. To protect your child’s health in the monsoon from contracting such ailments, ensure that they only eat freshly cooked food. Avoid street food, meals in restaurants, and hotels, as there is no guarantee of hygiene. 2. Follow a Healthy Diet: To boost your child’s immunity, ensure their diet - balanced, rich in vitamins, minerals, and antioxidants. It provides a lot of protective and nutritional value to the body. Avoid raw foods like salads and raw eggs, as they get contaminated fast. Thoroughly wash fruits and vegetables in clean water before using, and avoid feeding your child leftover food unless it is re-heated properly. 3. Encourage Your Child To Drink Plenty of Water: ...