Value Education - Health & Hygiene

 

What is Health?

Health is when our bodies feel good and we can play and have fun.


Why is Hygiene Important?

Hygiene helps keep our bodies healthy and clean.


Healthy Habits:

1. Washing Hands: 

We wash our hands with soap and water to remove germs.


2. Brushing Teeth: 

We brush our teeth twice a day to keep them clean and strong.


3. Taking a Bath: 

We take a bath or shower to keep our bodies clean.

4. Covering Mouth: 

We cover our mouth when coughing or sneezing to prevent germs from spreading.


Staying Healthy:

1. Eating Healthy Food: 

We eat fruits, vegetables, and whole grains to keep our bodies strong.


2. Getting Sleep: 

We sleep at night to help our bodies rest and recover.

3. Playing Outside: 

We play outside to get fresh air and exercise.


Discussion Points:

1. Why do we need to wash our hands?

2. What happens if we don't brush our teeth?

3. How can we stay healthy and strong?


Here's a story for kindergarten students about Health & Hygiene:

Benny's Healthy Day


Benny the Bear woke up feeling happy and healthy.


"Today, I'm going to take care of my body!" Benny exclaimed.


First, Benny washed his hands with soap and water. "Rub-a-dub-dub, get those germs away!" he sang.



Next, Benny brushed his teeth. "Up and down, side to side, clean and shiny, my teeth will glide!" he chanted.


After breakfast, Benny went outside to play. He ran around, climbed trees, and felt the fresh air on his fur.


When Benny got home, he took a bath to get clean. "Bubbles, bubbles, everywhere, making me squeaky clean and fair!" he splashed.


Benny went to bed on time at night, feeling happy and healthy.


"I took care of my body today!" Benny said proudly.


Benny's mom smiled and said, "I'm so proud of you, Benny! You're a healthy and happy bear!"

 Discussion Points:

1. Why do we need to wash our hands?

2. What happens if we don't brush our teeth?

3. Why is it important to take a bath?

4. What can we do to stay healthy and strong?

5. Why do we need to cover our mouth when we cough or sneeze?


Activity ideas 

1. Family Collage:

 Cut out pictures of family members and create a collage


2. Family Matching Game:

 Create pairs of family member pictures and play a matching game.


3. Family Story Time:

 Share stories about your family and listen to others.

4. Family Restaurant:

 Set up a pretend restaurant and take turns being family members ordering food.



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